Fear, Doubt, & Uncertainty

Back and forth. Back and forth. My thoughts like a ping pong ball went from should I to shouldn't I; do I or don't I?Fear, doubt, and uncertainty are cousins. They linger in our minds creating a trifecta of negativity that can pull us down if we let it. When I doubt my abilities I … Continue reading Fear, Doubt, & Uncertainty

Start With What You Know

I have the privilege of reading a free advance copy of "Finding God's Life for My Will: His Presence is the Plan" by Tenth Avenue North's lead singer, Mike Donehey, thanks to his launch team at WaterBrook & Multnomah. Towards the end of chapter one, he says something so simple yet profound, "I went with … Continue reading Start With What You Know

How to Move From Fear to Courage

Action defeats fear. Simple.Simple until your heart is beating faster than you thought possible. But, even with pounding hearts, we can find a way to step into courage. We may not realize it but it's super easy to think ourselves out of doing something because we have created a story in our minds on how … Continue reading How to Move From Fear to Courage

Show Up When Your Heart Beats Faster

I put together a presentation to my co-workers on how to practice critical awareness based off Brené Brown's book I Thought it Was Just Me (But it Isn't). At first I was apprehensive to volunteer to give a presentation because, even though I present information to the trainees at my company, presenting in front of my peers … Continue reading Show Up When Your Heart Beats Faster