Nobody But Yourself: Part 2

"To be nobody-but-yourself - in a world which is doing its best, night and day, to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." - e.e. cummings The first blog post on Song of Your Heart was an act of courage. I had … Continue reading Nobody But Yourself: Part 2

Show Up When Your Heart Beats Faster

I put together a presentation to my co-workers on how to practice critical awareness based off Brené Brown's book I Thought it Was Just Me (But it Isn't). At first I was apprehensive to volunteer to give a presentation because, even though I present information to the trainees at my company, presenting in front of my peers … Continue reading Show Up When Your Heart Beats Faster

Feeling Like it is Killing Your Dreams

Hello beautiful people! When it comes to our own stuff, our own growth, we often get trapped in our feelings. But when it comes to someone else's stuff (i.e. our job) we do it despite feeling like it. Ever heard of the song "Sitting, Waiting, Wishing" by Jack Johnson? Well, that's what we do too often … Continue reading Feeling Like it is Killing Your Dreams

3 Ways I’m the Queen of Self Sabotage

When I look back on why I'm not where I want to be in life, all I see is my reflection. I only know this because of all the work I've been doing on myself lately. I consistently sabotage myself because I don't believe enough in myself. Or, rather, I fall back into my habits that don't serve me because it's safe in my comfort bubble. But, honestly, I'm tired of this bubble. It's boring and predictable.